Individual Coaching
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/ Personal and Professional Growth
Elevate your Performance !
Unlock your potential with personalised coaching designed to support your growth: professionally and personally.
Whether you’re facing a career transition, stress, burnout, or you’re ready to grow into your next chapter, I’m here to help you thrive…with clarity, confidence, and wellbeing at the core.
Ready to elevate your journey?
Choose From :
(Each option is tailored to your needs)
For Groups
Insights & Ideas
Strengths/Assessment
- Scientifically Based
- You take it online
- Get your Final Report
- Personalised Content Debrief
- Action Plan from there
For Groups
Discover & Realing
Coaching/Sessions
- Delivered Online
- Initial 90min focused session
- Following session are 60min
- Fortnightly cadence
- WhatsApp support between sessions
Retreat
To reconnect & recover
Retreats/Half-Full Day
- In Italy
- In a wine region!
- Small and intimate groups
- With a mindfulness teacher
- Perfect for resetting!
Track Records
Over 1,000 sessions done!
(to date) with individuals from all over the world!
/ Your Coach Expertise
Unlocking your Mindset & Systems to boost Performance
A practical approach that combines coaching, wellbeing strategies, and optional scientific data to support real, lasting growth.
This is a space where career, clarity, and calm can co-exist.
Satisfaction Rate
Acknowledged from my clients!
Coach!
with the International Coaching Federation
HR Director
Grazia is ever so positive and full of energy. This has a great mirroring effect and I also really appreciate her proactive insight and desire to see me progress.
BDM
These sessions give me really valuable and intense reflection time - I like that they are "bite sized", it focuses the mind.
HR Biz Partner
Grazia has a way of listening and asking the questions that help me pull together disparate thoughts that I have been having and bring clarity that help understand how they all fit together.
/ Our Courses
Select the Best Focus for you!
Choose the area that matters most to you right now — you can also mix and match!
Stress Management
- Presence or Online
Practical strategies to reduce stress, enhance focus, and maintain performance under pressure.
Avoiding Burnout
- Presence or Online
Identify warning signs and create sustainable habits for energy, recovery, and long-term wellbeing.
Self-Leadership
- Presence or Online
Strengthen self-awareness, accountability, and motivation to lead effectively: from the inside out.
Navigating Uncertainty
- Presence or Online
Build resilience and clarity to lead yourself and others through complex, shifting environments.
Career Coaching
- Presence or Online
Navigate transitions, explore your path, and take aligned action.
Soft Skills
- Presence or Online
Elevate your communication, Public Speaking, negotiation or capabilities to be better!
/ The Process
How it works
We walk the path together: with full transparency and collaboration.
/ Resources for You
Check These Out!
Explore insights, tools, and inspiration to support your growth.
Snapshots from Retreats!
Ready to start?!
/ Individual Coaching
Related Questions
Frequently asked questions include:
Wided
CSM