The Wheel of Emotions
Gennaio 8, 2025
Name your Emotions!
Missing the word to communicate exactly how you feel?Â
Look no further! Here is the so-called Wheel of Emotions (aka The Feel Wheel)👇
How does it work?
You start from the centre, identify the main emotion you’re experiencing in this very moment…and work your way out toward the wider rims. The outer you go, the more nuanced the feelings get.Â
It is totally normal to feel in more than one way at the same time: and these can also be contrasting impressions.
Which new feelings have you discovered?
If you’d like to sharpen your Emotional Intelligence further, let’s do that:
Grazie,
Grazia
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