/ Unlock Real Performance
Outsmart your Stress
Coaching | Training | Consultancy
Whether you’re an individual navigating pressure or a company investing in your people, I help you read stress as data – and turn it into resilience, focus, and performance that lasts.
“Within each session, I was able to define the best next step to work on the situation we discussed. Her simple yet effective style allowed me to work with my self-discovery, new thoughts and ideas and insights.”
Hisham - Saudi Arabia
/ My Approach
Structured GrowthData-Informed
My process combines coaching conversations, proven frameworks, and (when relevant) biometric and assessment data.
These are: Hogan, Emotional Intelligence, and physiological stress markers.
To build change that’s designed, tracked, and practiced…not just discussed!
- Work-Life Balance
- Stress Management
- Soft Skills
- Sustainable Performance
- Fulfilment beyond Career
- Prioritising Yourself
Less stressful lives
/ Testimonial
Happy Clients Say
How professionals optimised their life and rediscovered sustainable performance by working with me:
Graphic Designer, New Zealand
A perfect combination of talent and a gift, she nailed the work that needed to be done and gave me a new perspective, all in the first session. I am grateful for her warm but to the point approach, if you are thinking about booking a session please do yourself a favor and do it. She is amazing!!
HR Partner, Italy
I confirm that this coaching program is very useful and effective for my professional and personal growth. Thanks a lot!!
HR Planning, Italy
I feel she takes me along the right way: need time to slow down speak about how I'm feeling and reflect to find the to develop my strategic planning skill.
Office Manager, Germany
I thank you for your support! Through our work together and the exchange with you, I have the feeling that something deep in me changed and I can be proud of that.
Portfolio Analyst, New Zealand
Grazia is an amazing life and career coach, her dedication and positiveness to help is truly inspiring. She is an absolute powerhouse, and an embodiment of a true leader. Her attention to detail and ability to dive deep into the root cause is absolutely amazing. I would highly recommend Grazia if you are thinking of getting a life coach. I cannot recommend her and her work enough!
/ The Offering
Simple, Sustainable Solutions
Coaching is no “One Size Fits All”: each encounter will be tailored to your situation and needs.
So you can get where you want, but faster!
For Individuals
- Online
- Free Initial Session — 90min, gratis
- Goals Setting — €90/60min
- Coaching Session — €90/60min
Read testimonials
For Companies
- Online or in Person
- Ad-Hoc: tailored to your goals, Italian/English
- Certified Excellence: ICF-certified coach, Hogan facilitators
- Measurable Results: initial and final surveys, SMART objectives, monitored engagement
/ Results
Proven Impact backed by Data
Get more efficient by leveraging the way you structure Life and Work.
With help of Data (also Biometric ones), we will get you to a balanced, sustainable approach.
Biometric-backed result
Oura - Garmin - Apple Watch and more. A corporate coaching cohort improved mental fitness scores (WHO-5) by 17 points using biometric tracking.
Certified Methodology
ICF PCC coach, Hogan-certified assessments, coach partner and Italian market lead for Sapiens (science-backed stress-quantification method).
#coaching #burnout #performance #mentalfitness
Get to know me!
In this talk from the Freelance Unlocked Conference in Berlin, I share practical strategies to help professionals avoid burnout and maintain a balanced, fulfilling life.
Learn how to protect your well-being while achieving your professional goals!
/ Popular Coaching
What Coaching is: explained!
Discover the transformative power of Coaching through insightful videos. Learn how coaching can help you reach your potential and create meaningful change.
What I do as a Coach
Explore my approach to coaching and how it can empower you to achieve your goals.
What type of Coaching
Find out which coaching methods I use to help you find balance and growth in every aspect of your life.
/ Testimonials
Trusted by clients such as:
